Advanced GPS Watch with Touch-bezel Controls
• Touch controls work in all types of weather
• Gathers 30 different types of data
• Virtual Partner® digitally depicts your goal pace
• Compatible with heart rate monitor
• Plan, review and share runs at Garmin Connect™,
• Wireless uploads
Forerunner 410 is an advanced sport watch that’s GPS-enabled. It accurately records your time, pace, distance, heart rate¹, elevation and more. Your training plan may be difficult, but your watch shouldn’t be. Forerunner 410 sports an enhanced touch bezel that lets you quickly scroll and select features on the run, in all types of weather.
When your workout’s done, Forerunner 410 keeps working. It wirelessly uploads your data to Garmin Connect™ when in range of your computer so you can go back and review your run on your own time. It works via ANT+™ wireless technology and the USB stick that comes with your watch. No wires, no manual uploads — no sweat.
For extra training benefits, you can create detailed workouts or race the Virtual Partner, a digital depiction of your goal pace vs. actual pace. The courses feature allows you to race a previously recorded activity and try to match or beat it.
If you like to explore new paths, you’ll appreciate the 410’s basic navigation feature that can guide you back to your starting point. Just follow the arrow on screen and see how far you have to go.
Follow Your Heart
Some versions come with our premium soft strap heart rate monitor¹ to display your heart rate in beats per minute. The watch has 5 heart rate zones, which you can customize based on your exact zones. Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run. Forerunner 410 provides heart rate-based calorie computations so you can more accurately track your calories burned.
|Physical & Performance:|
|Unit dimensions, WxHxD||1.88" x 2.78" x 0.646" (4.8 x 7.1 x 1.6 cm)|
|Display size, WxH||1.06" (2.7 cm) diameter|
|Display resolution, WxH||124 x 95 pixels|
|Weight||2.11 oz (60 g)|
|Battery life||2 weeks in power save mode; 8 hours in training mode|
|Water resistant||Yes (IPX7)|
|Maps & Memory:|
|Ability to add maps||No|
|Accepts data cards||no|
|Features & Benetifs:|
|Heart rate monitor||Yes (Some versions)|
|Bike speed/cadence sensor||Yes (optional)|
|Foot pod||Yes (optional)|
|Automatic sync (automatically transfers data to your computer)||Yes|
|Garmin Connect™ compatible (online community where you analyze, categorize and share data)||Yes|
|Virtual Partner® (train against a digital person)||Yes|
|Virtual Racer™ (compete against other activities)||No|
|Courses (compete against previous activities)||Yes|
|Auto Pause® (pauses and resumes timer based on speed)||Yes|
|Auto Lap® (automatically starts a new lap)||Yes|
|Auto Scroll (cycles through data pages during workout)||Yes|
|Multi-sport (changes sport mode with a press of a button)||No|
|Advanced workouts (create custom, goal-oriented workouts)||Yes|
|Pace alert (triggers alarm if you vary from preset pace)||Yes (for advanced workouts only)|
|Time/distance alert (triggers alarm when you reach goal)||Yes (for advanced workouts only)|
|Vibration alert: (choose between alert tones and/or vibration alert)||No|
|Interval training (set up exercise and rest intervals)||Yes|
|Heart rate-based calorie computation||Yes|
|Training Effect (measures impact of an activity on your aerobic fitness)||No|
|Unit-to-unit transfer (shares data wirelessly with similar units)||Yes|
|Power meter compatible (displays power data from compatible 3rd party ANT+™-enabled power meters)||No|
|Temperature (displays and records temperature while you ride)||No|
Watch functions include dual time, date and alarm.
Garmin Connect and Garmin Training Center are compatible with Windows® XP or newer and Intel-based Mac running OS 10.4.11 or later with Safari.